As mentioned earlier, the modern diet typically comes up short in the nutrition we need.
However, there are essential nutrients our bodies require for maximized health—and they must come from the diet, since the body can’t make them on its own—and includes at least 13 vitamins and at least 15 minerals.
Here’s a look: essential vitamins are divided into two groups, fat-soluble and water-soluble, and include an array of vitamins. Among the fat-soluble vitamins are: A, D, E, and K.
Essential water-soluble essential vitamins include: C (ascorbic acid), B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B12, folate and biotin.
Additionally, essential minerals include calcium, magnesium, phosphorus, iron, zinc, copper, manganese, iodine, chromium, potassium, sodium and a number of trace elements.
It doesn’t stop with essential nutrients. We also need accessory nutrients or cofactors. They work in harmony with essential nutrients.
Some of the accessory nutrients include B-complex cofactors choline and inositol, as well as coenzyme Q10 (a close relative of the B vitamins) and lipoic acid. Other accessory nutrients that increase health benefits include PABA (para-aminobenzoic acid) and substance P (bioflavonoids), which work with vitamin C.
Enzymes are specialized living proteins fundamental to all living processes in the body. They’re necessary for every chemical reaction and for the normal activity of our organs, tissues, fluids and cells.
In addition, the body contains beneficial bacteria, which support health. Many of these “friendly” bacteria, also called probiotics, reside in the intestines where they are essential for proper nutrient assimilation.
Keto MULTI combines these, taking them a step further, delivering probiotic-fermented nutrients AND enzyme-activated minerals.
Probiotic-fermented nutrients include:
Enzyme-Activated Minerals include:
For added support, Keto MULTI also offers an Organic Keto Botanical Blend, including a clinically studied ashwagandha extract, fermented milk thistle seed, alfalfa grass juice and more.
Keto MULTI also provides a Keto Lipid and Mineral Blend providing nourishing fat from organic chicken bone broth oil and medium-chain triglycerides (MCTs) from coconut, and
MCTs are definitely all the rage these days. In fact, MCTs are more popular than ever as they are known as fats that are easily digested and go straight to the liver, supporting a healthy metabolism and used as energizing FUEL instead of being stored as fat.
While there are four primary MCTs contained in coconut, Keto FIRE focuses on caprylic acid which is believed to be the most powerful MCT when it comes to supporting your body’s natural creation. Caprylic acid, also known as (C 8), has been shown to support a healthy microbial balance within the gut.
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