Blue Light Blocking Night Light


Optimize restful sleep for yourself and your kids with this blue light blocking night light.

Why We Love it

When you’re a sleep deprived parent the last thing you need is more barriers to deep sleep. But many of us don’t realize that our sleep environment (and the sleep environment for our kids) often prevents the refreshing rest that we all desperately need.

This article provides lots of details on the harmful effects of blue light. But in a nutshell blue light disrupts melatonin secretion. This is the hormone that tells your body it’s time to sleep. We don’t want to disrupt that for ourselves and we don’t want to disrupt that for our kids.  

So imagine, now that you put your little man to bed. You tuck him in all snug as a bug, kiss him and tell him goodnight and then you turn on the night light. And it’s a nightlight that emits blue light.

Well, guess what? That blue light can interfere with little Johnny’s sleep the entire night. Light pollution - especially from blue light can really disrupt sleep for kids and adults.

Or, let’s say you’re a parent with a babe that’s still waking up for middle of the night feedings. It’s already challenging to get back to sleep after you’re wide awake to feed someone, but if you have to turn on the light to change a diaper or for any other reason a blue light is going to scream to your body (and your baby) that it’s time to wake up!

We use blue light blocking night lights in all of the above instances because really- at the end of the day we have no time to be tired. Life is too full (and fun!). So maximize your sleep and your children’s sleep and invest in a blue light blocking night light that actually lets them get the rest they need.

Xo Erica


This is 100% pure silicone that’s free of byproducts, BPA, PVC, lead, latex and phthalates. It’s food safe and FDA compliant and it’s super easy to clean.

Care: I hand wash with warm soap and water but you can also put it in the dishwasher. Just make sure that you place it on the top rack.

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